What is Puppy Yoga? 🐾
Puppy yoga, also known as 'doga', combines the best of two worlds: the
calming
practice of yoga
and
the
boundless energy of adorable puppies. It's not just a fitness routine; it's a joyful
experience
that
brings dogs and humans closer together.
The yoga hybrid began in America around 2002,
came
to
Britain in
2004, and had spread around the Western world by 2011.
Read more on Wikipedia
Benefits
The advantages of Doga include:
- the practice emphasizes yoga's focus on union between beings;
- helps establish a pack mentality;
- strengthens the bond between owner and pet; can provide additional weight resistance to intensify a physical practice;
- can assist injured, obese, or elderly dogs;
- it is enjoyable.
