Let's talk about
MENTAL HEALTH!
WHAT IS MENTAL HEALTH?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and
helps determine how we handle stress, relate to others, and make choices.
Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of
your life, if you experience mental health problems, your thinking, mood, and behavior could be affected.
For more information visit SAMHSA