✨ Reading 📚
the best way to spend your time
Reading is very, very good for you. Research shows that regular reading:
improves brain connectivity, increases your vocabulary and
comprehension, empowers you to empathize with other people, aids in
sleep readiness, reduces stress, lowers blood pressure and heart rate,
fights depression symptoms, prevents cognitive decline as you age, and
even contributes to a longer life. It is especially important for
children to read as much as possible because the effects of reading are
cumulative. However, it is never too late to begin taking advantage of
the many physical and psychological benefits waiting for you in the
pages of a good book.
🔍 Learn More
Coded by: Swetha Menon-Harrison ✨