Aerial Yoga began in the early 2000s. Many people may think that it is a
contemporary skill, but it has longstanding roots, beginnning in India.
The practice allows for deeper movement, stronger flexiblity, and
enhanced workouts.
It is great for beginner and advanced yogis alike.
I myself am only in my third week of classes and no longer feel afraid
of the silks. I feel empowered and confident.
💪🏾If I can do it, so can you!💪🏾