🏄🏽♀️ Surfing 101
A mini guide
To start surfing, invest in a suitable board and wetsuit, ensuring safety and respecting surf etiquette. Begin in beginner-friendly, less crowded spots, mastering paddling techniques and pop-up movements on the beach before riding waves. Focus on timing, balance, and understanding different types of waves. Build fitness through surf-specific exercises and cardio, respecting the ocean and its conditions. Continuous learning, possibly through lessons and connecting with the surfing community, is key to progressing in this exhilarating water sport.