Taekwondo
The art of punching & kicking
Taekwondo " is a Korean martial art and combat sport involving punching and kicking techniques. The literal translation for taekwondo is "kicking", "punching", and "the art or way of". It sometimes involves the use of weapons. Taekwondo is characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. In fact, WT sparring competitions award additional points for strikes that incorporate spinning kicks, kicks to the head, or both. It is a great way to exercise and learn self defense skills also."
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