BodyCombat👊🏾
Do you want to tone your body and get fit?
What is BodyCombat?
BODYCOMBAT is an exercise class that lets you punch and kick your way towards your fitness goals. Not only is it a great whole-body workout for cardio fitness, but it’s also superb for burning fat, releasing stress and improving your co-ordination. Neither do you need any martial arts experience to feel all the benefits of BODYCOMBAT. All the instructors show versions of each move to ensure everyone can get involved, regardless of age, ability or experience level.
Benefits of BodyCombat
- It's a fun way to get your cardio in
- Burns up to 750 Calories
- You'll train and tone your whole body
- You'll feel like a champ