🌳 Gardening for Mental Health

Proven health benefits

Gardens and gardening can make us feel happier - that's a fact. The best part is that anyone, no matter where you are, can enjoy the joy of gardening. Here's how to get started with gardening and some stories from people whose lives got even better because of it.
To find out more, visit the Royal Horticultural Society website.

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Coded by Olivia James