🏊🏻SWIMMING🏊🏻‍♀️

A great way to keep fit!

Swimming is a popular recreational activity and competitive sport that involves moving through water using various techniques. It offers numerous health benefits and is suitable for people of all ages and fitness levels. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming is featured in a range of local, national, and international competitions, including every modern Summer Olympics

📖Learn more on Wikipedia Learn to Swim