Lucky you, because now you can look for a lekker meaty stew or a quick seven colour seven minute hack now with the best Recipe Finder in South Africa!
In black homes, for as long as I can remember, a traditional 7 colours plate consisted of meat, rice, gravy, spinach, pumpkin, beetroot – that was sure to leak into the rest of your plate – cabbage (boiled, fried or in coleslaw), and a bean salad or potato salad.
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