A floating yoga studio typically refers to a yoga practice conducted on connected yoga paddleboards floating on water. This innovative concept combines the serenity of practicing yoga with the calming nature of being on the water. Benefits of practicing yoga on water include increased core strength, improved balance, a heightened sense of mindfulness and an added element of fun and challenge to the traditional yoga practice. These unique studios offer an exciting way to experience yoga, providing practitioners with a different environment to deepen their practice while connecting with nature.