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Do you ever notice that your ability to think feels sluggish or fuzzy?

You might be experiencing what’s commonly known as 'BRAIN FOG'. It describes a temporary sensation of reduced mental acuity and is characterized by confusion, forgetfulness, and a lack of focus and mental clarity. This can be caused by overworking, lack of sleep, stress, and spending too much time on the computer. On a cellular level, brain fog is believed to be caused by high levels inflammation and changes to hormones that determine your mood, energy and focus. The imbalanced levels of hormones make the whole system to be thrown off. Also, brain fog syndrome can lead to other conditions such as obesity, abnormal menstruation, and diabetes mellitus.

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Brain fog is likely as old as human intelligence, but the more recent emergence of burnout culture, which created legions of overworked achievers, brought awareness to the cognitive challenges that go with it. When the COVID-19 pandemic hit, some people started to notice a common side effect when recovering from the virus: lingering brain fog. Since then, more research has been done to better understand brain fog, a term that’s almost as vague as brain fog itself.



You might be suffering from brain fog
if this sounds familiar to you.



Try these remedies if the test result is positive:

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