my plant based grub
approachable eats
🌱🌿
Recipes
Why plant based?
Plant-based food emphasizes a diet centered on
plant-derived sources, excluding or
minimizing animal products. Popular for health, sustainability, and
ethics, it includes options like veganism and vegetarianism, offering
diverse, nutritious alternatives to traditional foods. This choice
reflects a growing awareness of the link between personal well-being and
environmental impact.