Apples are round, edible fruits that come from apple trees.
The apple tree is a domesticated member of the rose family (Rosaceae).
Apples are a popular fresh fruit, but they are also used to make juice,
jelly, applesauce, vinegar, and apple butter.
Apples are a good source of fiber, vitamin C, and antioxidants.
They may help with healthy digestion, brain health, and weight management.
Some evidence suggests that apples may also protect against
certain chronic diseases, including cancer, heart disease, and type 2 diabetes.
Apples contain carbs, which can raise blood sugar levels.
However, the fiber in apples helps stabilize blood sugar levels.
Learn more about Apple on wikipedia.