Mental health disorders, such as depression or anxiety, affect the way we think, feel and behave. There are more than 200 types of mental illnesses. Symptoms of mental health disorders usually improve with treatment, which may include medication, psychotherapy, alternative therapies or brain stimulation therapy.
When looking at symptoms, it's important to discuss potential causes as well. Factors like excessive alcohol use, a family history of mental health disorders, neurological disorders (e.g., Alzheimer's), and high stress levels can contribute to the development of mental health problems. Behavioral symptoms may include changes in sex drive, fatigue, sleep problems, sadness, substance use, anger, mood swings, and suicidal thoughts.
Diagnoses are typically made by qualified professionals, including psychiatrists. They assess the symptoms presented in the symptoms section. For example, diagnosing depression often involves reviewing an individual's medical and mental health history.
Management and treatment of mental health disorders may include: medication, psychotherapy,and brain stimulation therapies.
Some mental illnesses respond well to medication, such as antidepressants and antipsychotics. These medicines change the chemicals in your brain, so you experience fewer symptoms. It is very important to take medication exactly as your healthcare provider directs.
Cognitive behavioral therapy (CBT) is a form of psychotherapy. It focuses on helping you change negative behaviors and thought patterns.
These treatments change the way nerves and other cells in your brain process chemicals and respond to stimuli. Examples include electroconvulsive therapy and Transcranial magnetic stimulation (TMS)
Learn more!Coded by Nana Agyenim Boateng