Dance Fitness
Get dancing to get fit!
The gym is repetitive. Running is dull. Start DANCING! Dance workouts are a great way to get fit and strong whilst improving coordination skills and learning some sassy dance moves in the process. While some people may think that it is impossible to get fit solely through dancing, in fact, dancing can get you using ALL the muscles in your body, and working up just as much of a sweat as a long session in the gym.