❄️✍ New Year's Resolution ❄️✍️
What is a "resolution" and what to avoid when making your personal resolution?
What is a Resolution?
According to Wikipedia, a "New Year's resolution is a tradition, most common in the Western Hemisphere but also found in the Eastern Hemisphere, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their life at the start of a new year." Learn more about it on Wikipedia!
Things to avoid when creating your resolution:
- 1. Setting up too many or unrealistic goals
- 2. Not keeping track of your progress
- 3. Forgetting to set a timeline
- 4. Being pessimistic about your resolution
Once you are done with your resolution, take a few minutes to participate in the Resolution checklist ✔ below to make sure you have made a good resolution plan!