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Yoga!

pencil drawing of a girl wearing an 'I ♥️ yoga' shirt

Here Are 10 Reasons I LOVE Yoga

  1. I love the peace I get.
  2. I love the core strength and toned muscles that make me feel panther strong.
  3. I love the way it helps me manage my energy and mood.
  4. I love that it helps me be healthier.
  5. I love that I look forward to it everyday.
  6. I love that it brings me balance. (What’s up, Tree Pose!)
  7. I love it because it’s something I wasn’t naturally good at and I gained mastery through practice.
  8. I love how it makes me feel like a unicorn mermaid floating through cotton-candy clouds.”
  9. I love that yoga can always be modified to fit people’s needs.
  10. I love that it’s taken away chronic neck/shoulder pain!

Why Choose Yoga?

All yoga styles can help balance your body, mind, and spirit, but they achieve it in various ways. Some yoga styles are intense and vigorous. Others are relaxing and meditative. No matter which type you choose, yoga is a great way to stretch and strengthen your body, focus your mind, and relax your spirit.

yoga pose in a sunset background

Would you like to try a free yoga class? 😌