Mindful Art
Discover the mental benefits from practicing art
Inspiring, beautiful, provoking....art has the affect to invoke one or two emotions within us observers.
But not everyone spontaneously think about the healing effects that art may bring. Studies have shown that
there
are clear health benefits in both practising it yourself but also consuming it as well. Even
WHO
mention it's benefits historically and the importance of expression through art.
We at Mindful Art want to help you start your journey into a more creative and with that a
healthier life. Enroll in one of our courses below.
- OBSERVE ART
- PAINTING
- POETRY
- MUSIC