I love Tropical Fruits
Especially Mangos
🥭 Origins
A mango is an edible stone fruit produced by the tropical tree Mangifera indica. It is believed to have originated in southern Asia, particularly in eastern India, Bangladesh, and the Andaman Islands. Worldwide, there are several hundred cultivars of mango. Depending on the cultivar, mango fruit varies in size, shape, sweetness, skin colour, and flesh colour, which may be pale yellow, gold, green, or orange.
🥭 Nutritional Facts
Mangos contain over 20 different vitamins and minerals, helping to make
them a superfood. The nutrients in Mango help support
various benefits to your body including immune function, cardiovascular,
cognitive, and neurologic function. One whole Mango contains 100% of the
daily recommended value of Vitamin C.