YogaconSofia

Vinyasa Flow πŸ’  Meditation πŸ’  Pranayama


𝔾𝕠 π•¨π•šπ•₯𝕙 π•₯𝕙𝕖 𝔽𝕝𝕠𝕨 - Yoga classes in Lisbon

Wednesday 6.15pm
Escola Nacional de Feng Shui
Rua Viriato 25, 5ΒΊ Andar (near metro Picoas and Saldanha)

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Get ready for a dynamic vinyasa practice, flowing through postures, connecting each movement with the breath, creating a fluid – almost danced – sequence.

We will also practice breathwork (pranayama), meditation, mantra chanting and organic movement, making this class a safe space for tuning within and working on our wellbeing on a physical, emotional and spiritual level.


Limited spots available!