Wednesday 6.15pm Escola Nacional de Feng Shui Rua Viriato 25, 5ΒΊ Andar (near metro Picoas and Saldanha)
Learn moreGet ready for a dynamic vinyasa practice, flowing through postures, connecting each movement with the breath, creating a fluid β almost danced β sequence. We will also practice breathwork (pranayama), meditation, mantra chanting and organic movement, making this class a safe space for tuning within and working on our wellbeing on a physical, emotional and spiritual level.
Limited spots available!