Running | Sport that heals
Why running?
Running is by definition the fastest means for an animal to move on foot.
It is defined in sporting terms as a gait in which at some point all feet
are off the ground at the same time. It is a form of both anaerobic
exercise and aerobic exercise. Running is a complex, coordinated process
which involves the entire body.
But it is so much more than just that! For many people it is a form
of therapy, meditating, staing in shape, an hour in a day when they can
think about evrything or anything at all.
Sometimes it is hard to motivate yourself, but the hardest part is to
start. After that, all you have to do is run.
Take part in our annual 10k run!
*You have to be 18 or older to enter, in case you are younger, we need your parents' permission.