I love Tumeric

💛 Especially ground Tumeric 💛


crushed tumeric
Turmeric, and its active ingredient curcumin, may have anti-inflammatory, anticancer, antioxidant, and other benefits.

Spice known as turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that tumeric has major benefits for your body and brain. Tumeric is the spice that gives curry its yellow color, it has been used in India for thousands of years as both a spice and medicinal herb. Recently, science has started to back up Trusted Source traditional claims that turmeric compounds with medicinal properties. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. Learn more on HealthLine