東洋料理
🏯🍙Japanese food 🍙🏯
The traditional Japanese diet is a whole-foods-based diet rich in fish, seafood, and plant-based foods with minimal amounts of animal protein, added sugars, and fat.
It’s based on traditional Japanese cuisine, also known as “washoku,” which consists of small dishes of simple, fresh, and seasonal ingredients.
This eating pattern is rich in nutrients and may provide numerous health benefits, including loss, digestion, longevity, and overall health.
For more information on nutritional benefits click here!
Here are the three most enjoyed dishes of the japanese cuisine and the most sugested resaurant in london to try it out!
- Go to the best sushi restaurant in London!
- Go to the best udon restaurant in London!
- Go to the best tempura restaurant in London!