We often underestimate the "power💥" of kindness.
It is not only a virtue and reflects on the goodness of the giver, but also makes the world 🌎 a better place.
What is even more amazing is that though it is indeed a beautiful act, it has wonderful benefits on health
too.
Performing an act of kindness💌🤗, being subject to someone's act of kindness🥰, or even witnessing one😍, releases Oxytocin ❣,
which is often referred to as the "Love hormone" ❣.
This hormone not only makes you feel good😊, decreases stress, improves mood, increases self-esteem and
optimism,
it also improves the heart-health💖 by lowering the blood-pressure.
Whats more amazing is that, it inspires more acts of kindness💌 and its free!!!