Painting

My most relaxing hobby

Paintings are a form of visual art that captures the expression of ideas and emotions on a two-dimensional surface. Artists use the elements of shape, colors, line, tones, and textures in unique ways to produce paintings that convey sensations of movement, volume, space, and light – traditionally on a flat surface.

It develops your creativity
It supports your emotional wellbeing
It builds your problem solving skills
It improves memory and concentration
It relieves stress and helps to build mindfulness