Yoga is one of my passion
Is good for the body, mind and soul
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body . It is an art and scince of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’.
Learn more about the origin, history and development of yoga