Wild Swimming

Don't be afraid to make a
splash!

Two swimmers in a vast but still sea

Wild swimming offers a wide range of health benefits - from improving your mental health and connecting you to nature, as well as improving stress responses, boosting circulation and kickstarting your metabolism.

However, you should arrive fully equipped for your swim to minimise any risks!

Essentials to pack:

Your favourite swimsuit A comfy changing robe Some drinks & snacks! Warm towels A fun swimming group A warm bobble hat