Nature and all of its surroundings
"And into the forest I go to lose my mind and find my soul."
- John Muir
Nature heals, nature soothes, nature restores, nature connects
Being in nature, or even viewing scenes of nature, reduces anger, fear,
and stress and increases pleasant feelings.
Exposure to nature not only makes you feel better emotionally but it
also contributes to your physical wellbeing.
Time spent in nature connects us to each other and the
larger world. 🌱🧘🏼♀️
Read more on how nature impacts your wellbeing