Vinyasa Yoga
Your Dynamic Yoga Flow
This style of yoga is characterized by its harmony and smooth sequence
of asanas. An important element of Vinyasa Flow is a combination of
movement and breathing. Each action flows one after the other and is
coordinated with the breath.
The whole practice is free flowing and has no clear sequence, which
helps to feel all the possibilities of our body. Vinyasa Flow Yoga is
like a beautiful, light and inspiring dance: the creativity of the
practice helps to achieve the ultimate state of calm and mental clarity.
Learn more here 🧘🏻♀️