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Matcha

Why I Love Matcha!

Matcha,

Matcha is a type of green tea that orginates from China. More specifically it is a fine grounded powder from the plant Camellia Sinensis. Through shaded-growth processes, it produces more theanine and caffeine, making it stronger than your average tea.

I personally enjoy my matcha through iced matcha lattes! Here's more information on how to enjoy your matcha: Matcha 101

What are the health benefits of matcha?

  1. High in Antioxidants
  2. Liver Protection
  3. Boosts Brain Function
  4. May Help Cancer Prevention
  5. Promotes Heart Health
  6. Weight Loss

Coded by Lydia Ngu