SUP
Stand Up Paddleboarding

The perfect combination of fun, sports and water


Stand Up Paddleboarding (SUP) is a water sport which is believed to have originally emerged from surfing and with roots in Hawaii. Standup paddleboarders stand on floating boards on the water, and use a paddle to steer the board and push themselves through the water. The paddle also assists the paddleboarder in keeping their balance on the board. SUP is a fun and great way to exercise, train your core and spend enjoyable time on the water at the same time. It is also a sport that allows for social interaction while paddling.


Two women standup paddling during sunset
Curious about how to get started with SUP?

Follow this link to learn more about the equipment you need to get started with paddling.
Or sign up for a free intro class below to see if SUP is something for you!
This page was built by Christine Manich🏄‍♀️👩‍💻