My Favorite Hobby - Reading
Reading isn't just for the nerds or the introverts, nor is it solely the domain of self-improvement junkies and academia. Think of it as the original "virtual reality." A book can plunge you into new worlds, fill your mind with wild ideas, or even change the way you see yourself and others—all without requiring a Wi-Fi connection or a power outlet. You don't need to be a bookworm to reap the rewards; even diving into a story for just a few minutes a day can reduce stress, enhance empathy, and make you a better conversationalist at your next social gathering. So go ahead, crack open a book and give your brain the kind of workout that no gym can provide.