Jigsaw Puzzles
...for mindfulness 🧘♀️
A jigsaw puzzle is a tiling puzzle that requires the assembly of often irregularly shaped interlocking and mosaicked pieces, each of which typically has a portion of a picture. When assembled, the puzzle pieces produce a complete picture. Jigsaw puzzles are not just a fun way to pass the time - they also offer a variety of benefits for mindfulness and overall well-being. To learn more on the top benefits of completing jigsaw puzzles for mindfulness and why you should consider incorporating puzzles into your daily routine...