I love Red Palm oil.

Especially in Nigerian Cusines 😍😍

 Red Palm Oil

Crude Palm Oil is an edible vegetable oil that comes from the fruits of Palm trees. The oil tree palm produces high quality oil used for cooking in various homes. It is also used in food productions, Detergents, Cosmetics and Biofuel. some of its health benefits includes, protecting brain functions, reducing heart disease risk factors and improving Vitamin A status which is good for the eyes.

Learn more here.