Why I Love Strawberries?

The sweeter the better!

Strawberries are full of antioxidants. Antioxidants are molecules present in the body and found in plant-based foods that counteract oxidative stress. Oxidative stress happens when there are more free radicals in the body but fewer antioxidants available to remove them. By reducing oxidative stress and tissue damage, antioxidants help reduce your risk of developing chronic diseases over time.

Learn more on Health.com

Let's eat Strawberries!🍓

Coded by Nomcebo Mthembu