Cooking without spices is almost unimaginable. The use of spices starts right from the kitchen, and moves on to medicinal uses as well. They not only help add taste, flavor and color, its consumption has a plethora of nutricional and health improviments.
💡 Great to regulate blood sugar, fight off infection, and balance hormones in women. 💆♀️
💡 They all come from the same plant, although its different colors. 🌱
💡 High antioxidant content and anti-inflammatory properties. 🙌
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