Reformer Pilates

What is it?

Reformer Pilates

Reformer Pilates relies on a piece of equipment known as a Reformer, seen in the image above, that uses springs to add resistance and variety to traditional pilates workouts.

It is a low-impact challenging workout that sculpts lean muscle from head to toe, while improving flexibility, strength, posture and functional movement.


Learn more at The Pilates Lab