Everything you need to know about levelling up physically and mentally!
Glow ups are about way more than just a physical makeover. Any influencers
claiming that a glow up is designed to solely “make you prettier” is
definitely missing the point. A “glow” comes from the inside out. Being
“prettier” is just a consequence of taking better care of your physical
and mental health, feeling more confident, and doing more good in the
world. A glow up is about living a glowing, beautiful life! In this
article, I’m giving you super-specific tips that you can implement in your
life to have an incredible glow up for yourself. So let’s get
glowing!
How to glow up physically
đź‘‘:
Curating a skincare routine tailored to your skin
Experimenting with make-up to accentuate your beauty
Determine the best hair-style and colour to suit your skintone and
faceshape
Finding your style
Nourish your body with healthy fulfilling foods and exersize regularly
How to glow up mentally🧠:
Avoid comparing and depricating yourself
Set goals and take small steps to work towards them everyday
Meditate and reduce stress by doing things you enjoy
Minimise social media and digital time to promote productivity and
reduce comparison
To learn more about improving yourself for the better why not take a look
at some of these suggested
self-help books.đź“–
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