I Love Smoothies!

Especially Green Smoothies

A green smoothie is a smoothie that is blended with fresh leafy green vegetables, such as collard greens, kale, rainbow or Swiss chard or spinach. Some people also use fresh green herbs such as mint or parsley in their green smoothies.

This is one health trend that we personally love. It's easy to make a green smoothie for a snack or better yet, for breakfast, and the energy boost and nutrient boost you receive really is palpable. We say, try it out for yourself. One green smoothie a day for a week and see if you don't just fall in love with green smoothies too.

Learn more on The Spruce Eat