I Love Yogurt

Especially Dairy Free Yogurt

Image of plant based yogurt in a bowl with some strawberries

Yogurt (UK: /ˈjɒɡərt/; US: /ˈjoʊɡərt/,[1] from Turkish: yoğurt,[a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as yogurt cultures. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavor. Cow's milk is the milk most commonly used to make yogurt. A variety of plant-based yogurt alternatives appeared in the 2000s, using soy milk, rice milk , and nut milks such as almond milk and coconut milk fermented with cultures. >These products may be suitable for people with lactose intolerance or those who prefer plant-based foods such as vegetarians or vegans. >


Learn More on Wikipedia