Theraputic benefits of
CLARY SAGE
- soothing the mind
- calming the nervous system
- feeling balanced & grounded
- uplifting positivety
- improving focus
While there are tons of essential oils and essential oil blends in the market, my favourite is Sage. The Sage herb is considered to be beneficial for the mind, body and soul. Sage essential oil can be used alone or pair it with a varitey of other oils, scents and ingredients such as bergamont, rose, lavender, lemon, and vetivier. With research and precaution you can create your own blend that is just right for you.
Methods of use of any essential oil can be by inhalation or diffusion in aromatheraphy, baths, massages, or keep a roll-on for support anywhere you are.
Apart from the mental health benefits, Sage has a variety of uses in the cosmetic and medical fields. The anti-inflammatory and anti-bacterial properties of Sage helps promote healthy skin for conditions such as acne, blemishes, dry and irritated skin. Antioxident properties help delay signs of aging. The anti-inflammatory and analgesic properties address muscle and joint pain along with regulating menstural cycle and related symptoms.
These are just the few benefits and uses of Clary Sage. To learn more check out the link below.