The Psychology of Being in Tree's vicinity

What are the Benefits of being in the Forest?

Healing Forest

Spending time around trees and looking at trees reduces stress, lowers blood pressure and improves mood. Numerous studies show that both exercising in forests and simply sitting looking at trees reduce blood pressure as well as the stress-related hormones cortisol and adrenaline.

What tree type are you?


For more information about the effects of Forest-Bathing, click here

This page was built by Maria Rinderknecht

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