Benefits of playing music🎵

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Music is one of the oldest art forms and is found in virtually all corners of the world. It's enjoyable, relaxing, symbolic, and often has significant cultural or religious ties, but did you know playing an instrument has tremendous mental health benefits? It can boost your mood, improve cognitive performance, reduce anxiety and stress, and increase memory function, among other perks. It turns out picking one up for the first time and learning to play is also beneficial. Better yet, you're never too young or too old to learn and you don't necessarily need to possess any special skills - just commitment, a willingness to learn, and patience.

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