Most of us love the taste of coffee, and hence we tend to consume it almost
on a daily basis. Coffee consumption is more common in Students maybe
because it provides a quick caffeine boost, enhances concentration and
productivity, offers a social and study environment, creates a comforting
routine, is readily available and easy to prepare, provides a variety of
options, and offers a brief break from academic stress.
But should we really be addicted to Coffee?
To answer this question, Let's list out the Pros and Cons of Coffee
(Caffeine) consumption ☕️
Some Potential Pros of Coffee intake:
Increased Alertness and Concentration.
Improved Productivity.
Enhanced Memory.
Stress Reduction.
Potential Health benefits.
Improved Mood.
These are few of the best parts of the coffee for which we tend to love
it. Earlier, coffee used to be available in one simple classic flavour,
but due to huge consumption and reading of the market value and size, now
hundreds of other flavours are available which nurtures our addiction
towards caffeine making us fall in love with coffee a bit more each day.
Cons Of Daily Coffee intake:
Sleep Disruption.
Increased Anxiety.
Negatiuve Physical Effects.
Academic Dependancy.
Withdrawl Symptoms.
Dehydration.
Many researches have been conducted identifying the harmful effects of
coffee addiction on young lives.
So, its upto us whether we are willing to limit our caffeine intake or let
it destroy us.
