Freediving

Dangerous or Meditating?

Woman in meditative pose under water

Imagine holding your breath for three minutes. Now imagine doing it as you dive to depths of 60 meter or more. This is routine for freedivers, who push their mind and body to extremes as they hold their breath for minutes at a time while descending far below the surface. While this new sport on the market sounds like a death trap, many believe it creates a intimate and meditative moment.

📖 Learn more on Wikipedia