🧘🏼♂️ What is Yoga?
An improved lifestlye!
Yoga is an ancient art that connects the mind and body. It is an exercise that we
perform by balancing the elements of our bodies. In addition, it helps us
meditate and relax. Moreover, yoga helps us keep control of our bodies as
well as mind. It is a great channel for releasing our stress and anxiety.
Read more on Wikipedia