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By sharing our personal experiences, we can work to reduce the stigma
associated with mental. People with mental health illnesses are not the
only ones who can have a dialogue about mental health. Our social,
emotional, physical, and cognitive well-being are all impacted. Prioritize
your mental wellness because it is everything, make the most of the
moment. Make your mental health a top priority since it is everything. If
we start being honest about our suffering, our rage, and our flaws instead
of pretending they don't exist, then together we will be able to break
down the stigma against mental health and the world will be a better place
than we found it.
Learn more on Wikipedia