Wellness Shots
Wellness shots are my new way of life.
Wellness shots are typically tiny, concentrated juices made with ingredients like apple cider vinegar, turmeric, and ginger that are known to have healthy nutrients and properties. They are intended to help you consume more nutrients and enhance your health. However, wellness shots can’t replace or compare to an overall healthy diet but it supplements my diet. One shot in the morning helps me kickstart my day and boost my immune system.
The benefits of taking the Wellness shots
Wellness shots containing these ingredients(which contain essential vitamins and nutrients) are effective in providing you with a health boost:- Apple cider vinegar - improves blood sugar levels.
- Tumeric - reduces inflammation in the gastrointestinal tract, muscles and connective tissue.
- Ginger - reduces nausea and bloating of the stomach.
- Wheatgrass -contains antioxidants that help your body fight free radicals and prevent cell damage and oxidative stress.