:max_bytes(150000):strip_icc()/19-mount-rainier-national-park-washington-BESTHIKE0407-1b2ae69a788f49a996e64ff38f05275a.jpg)
In today’s day and age, it seems like a no-brainer that we should get outside more. Between the office jobs, internet-based remote work, indoor living spaces, and the amount of time we spend in our vehicles, a breath of fresh air is needed more than ever. This article will cover the physical, mental, and social health benefits of hiking.
